Fist kung fu

It is because of this historical record that many credit these two brothers with preserving Hua Quan as we know it today. However, it was Cai Wanzhi of Jining during the reign of Jaiqing during the Ming Dynasty — who is credited with the finishing touches on Hua Quan by writing the book "The Secrets of Huaquan"; the finishing touches could just be that he wrote the book, nobody can say for sure. It may be important to note that due to its translation and spelling, there is a different style of Hua Quan meaning "Flower Fist. In classical and contemporary works of literary fiction and cinema Wuxia stories , Hua Quan is renowned for its swordplay skill.
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Grandmaster Jiang Yu Shan worked for over 10 years as a special forces instructor and competed in various fighting competitions such as Sanda, Kickboxing, Karate and MMA. The world of Kung Fu is vast and colossal with varying methods for different purposes. Due to the master's background, he has focused the most on methods of Kung Fu that are the most practical, the most devastating and in many ways, the dirtiest and most brutal. When you face death, all rules are broken. You need to survive - you need to prevail and need to do it by any means necessary. Unlike in today's combat sports, the real Kung Fu of the past had no rules.
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The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that the opponent doesn't have the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks.
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