Masturbation — there , we said it. Touching yourself might feel taboo and you might be embarrassed to talk about it, but exploring your sexuality is totally normal. It's a healthy way to learn about yourself and your body, so you feel more comfortable when you're ready to have a sexual partner. And hey, it's fun and feels good, too. If you think you're the only one of your friends who has done it, you're probably not.
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Think about your current self-pleasure routine. There's a good chance you've got it down to an exact science, and that you haven't deviated from your go-to masturbation position in a while — maybe ever. Here's the thing: "Most of us masturbate more-or-less the exact same way we did the first time ever masturbated," says Sarah Sloane, who's been coaching sex toy classes at Good Vibrations and Pleasure Chest since I know, I know, "if it ain't broke, don't fix it.
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Skip navigation! Story from Sex. How you feel during your period can vary from period to period. One month you might feel crampy and bloated and want to curl up in bed — other months, you might feel like your sex drive is higher than ever. First, the usual benefits of masturbation — including stress relief, that rush of endorphins, and making it easier to fall asleep — don't go away during your period.