The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map. The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map. Foods that are close to the bottom edge are more calorie-dense.
USDA Choice Angus Beef Bottom Round Roast is a full-flavored cut for a great value and is best prepared using moist heat such as slow cooking or braising to enhance the flavor and tenderness of the meat. Season your beef with your favorite spices. You can add celery, onions, carrots, garlic and potatoes or any other vegetables you enjoy with a roast and let it cook on low overnight or on high for hours. For a slow cooker beef stew, add cream of mushroom and beef stock or broth to the mix and serve over your favorite type of noodles. It's also easy to cook with veggies on the stove in a Dutch oven or pot where, once the beef is done cooking, you can remove the meat and add flour and water to the drippings to create a delicious and easy gravy to serve it with.
Home Angus Cattle Nutrition. Beef is an excellent source of protein and supplies essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle. We achieve this with superior Angus genetics, traceability, and good stewardship of both the livestock and land.